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Mastering the Power of Your Emotions | How to Control What Happens in You, Irrespective of What Happens to You.
Every day of our lives, we are faced with situations that could bring to us joy or sadness, love or hatred, fear or confidence. Every event and obstacle of the world around us aims at taking hold of our emotions to influence our feelings and actions. Emotions are at the center of everything we do if you can control your emotions, you can control your life but as straightforward as this sounds, most people are not the masters of their emotions this is evident by the epidemic of depression, anxiety, suicides, violence, and broken relationships in today's society. In mastering the power of your emotions, you will be presented with an instructive map of the emotional landscapes that many of us are forced to navigate. You will learn the five laws of emotions and discover:
A useful, upbeat, and well-organized guide to managing emotions and building resilience and strength... (Kirkus Review March 30, 2018) |
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Mastering Frustration | Dealing with Stress, Anger and Toxic Relationship
Are your worries and hurdles keeping you awake at night? Discover a practical method to turn stress into satisfaction. Do you feel like your goals are always out of reach? Does your job make you tear your hair out? Are you fed up with dead-end relationships? Having enjoyed a broad career spanning continents, author, teacher, and speaker Elisha O. Ogbonna is passionate about helping others overcome roadblocks to loving and enjoying life. Now he’s here to share his straight-to-the-point insights so you can push those troubling tensions away and focus on your dreams. Mastering Frustration is a hands-on approach to conquering everyday fears, annoyances, or challenges that can end up ruining your world. Divided into three specific areas of Personal, Occupational, and Home, Ogbonna provides guidelines for resolving a wide span of issues. By handling your obstacles and stresses, you’ll soon be building a bridge back to the happy life you deserve. In Mastering Frustration, you’ll discover: - Tools and techniques to change unfavorable situations into fulfilling experiences - How to triumph over the damaging effects of despair, sadness, and depression and find your true resilience - Ways to create permission for yourself to transform unhealthy scenarios into positive outcomes - Specific turning points to give you leverage over the changes you desire - Helpful descriptions of problems, identifying persistent sources of aggravation, actionable steps, and much, much more! Mastering Frustration is a detailed guide to help you regain sanity. If you like expert assistance, pragmatic strategies, and easy-to-follow advice, then you’ll love Elisha O. Ogbonna’s game-changing resource. Buy Mastering Frustration to turn your tension into hope today! |
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The Metamorphosis of the Mind | Transformative Insights for Winning the Battles of the Mind
Looking for a way out of your negative spiral? Discover straightforward techniques for unlocking your hidden natural brainpower. Do you point the finger at reasons why you failed? Fed up with having to make excuses to yourself? Are you struggling to believe in your goal-achieving abilities? Author, teacher, and speaker Elisha O. Ogbonna has taught organizations and individuals for over two decades on how to tap into our powerful consciousness. Now he’s here to share how you can turn your will into a results-seeking machine and fulfill your greatest dreams. The Metamorphosis of the Mind: Transformative Insights for Winning the Battles of the Mind is a thorough guide to releasing negativity and redirecting your thinking to support growth. By understanding the three divisions of the intellect and how patterns are formed, Ogbonna sets a detailed map for reinventing your mental success. With intensely practical steps and simple exercises, you’ll be inspired to recreate the life of peace and joy you deserve. In The Metamorphosis of the Mind, you’ll discover:
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